{"id":970,"date":"2016-03-21T19:29:29","date_gmt":"2016-03-21T19:29:29","guid":{"rendered":"http:\/\/www.najbrzadijeta.com\/blog\/?p=970"},"modified":"2016-03-21T20:56:18","modified_gmt":"2016-03-21T20:56:18","slug":"hajducka-trava-caj","status":"publish","type":"post","link":"https:\/\/najbrzadijeta.com\/blog\/hajducka-trava-caj\/","title":{"rendered":"\u010caj od hajdu\u010dke trave za energiju, snagu i imunitet"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-980\" src=\"http:\/\/www.najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/hajducka-trava.jpg\" alt=\"\u010daj od hajdu\u010dke trave\" width=\"600\" height=\"397\" srcset=\"https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/hajducka-trava.jpg 600w, https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/hajducka-trava-300x199.jpg 300w, https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/hajducka-trava-453x300.jpg 453w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Hajdu\u010dka trava (<em>latinski naziv Achillea Millefolium<\/em>) je vi\u0161egodi\u0161nja biljka bez koje mnogi ne mogu da zamisle dan. Spada u\u00a0lekovito bilje.<\/p>\n<p>Mnogo puta se pokazala kao korisna u hitnim situacijama gde je bilo neophodno da se zaustavi krvarenje i zaceli rana.<\/p>\n<p>\u010cak i za smanjenje ozbiljnih posekotina i povreda glave hajdu\u010dka trava mo\u017ee znatno da pomogne.\u00a0<!--more--><\/p>\n<p>Ova biljka raste gotovo svuda i mo\u017ee da se kupi \u0161irom sveta.<\/p>\n<p>Uglavnom cveta pored puta, na pa\u0161njacima, livadama, pored pruge, u selima pa \u010dak i na prljavom i otpadnom zemlji\u0161tu. Dakle ne bira mesto!<\/p>\n<p>Pored mogu\u0107nosti da vam krasi ba\u0161tu, hajdu\u010dka trava se veoma \u010desto koristi u zdravstvene svrhe.<\/p>\n<p>Kao \u0161to smo rekli poma\u017ee prilikom zaceljenja rana, ubla\u017eava krvarenje i bol, spre\u010dava infekcije i jo\u0161 mnogo toga.<\/p>\n<p>Ukoliko ne gajite ni\u0161ta poku\u0161ajte bar hajdu\u010dku travu, jer je ona prava biljna prva pomo\u0107 koju svako doma\u0107instvo treba da ima.<\/p>\n<p>Ako nemate ba\u0161tu mo\u017eete je gajiti u saksiji na terasi ili manjim teglama.<\/p>\n<p>Hajdu\u010dka trava mo\u017ee da naraste do visine od 1 metra i izgleda prelepo u ba\u0161tama! Sa\u010dinjeno je od nekoliko kro\u0161nja sa mnogo sitnih belih cvetova.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-982\" src=\"http:\/\/www.najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/hajducka-trava-biljka.jpg\" alt=\"hajducka trava biljka\" width=\"600\" height=\"330\" srcset=\"https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/hajducka-trava-biljka.jpg 600w, https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/hajducka-trava-biljka-300x165.jpg 300w, https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/hajducka-trava-biljka-500x275.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Ova biljka se sjajno sla\u017ee uz povr\u0107e jer, ne samo \u0161to ga ne uni\u0161tava, ve\u0107 koren hajdu\u010dke trave lu\u010di sekret koji ja\u010da druge biljke u okru\u017eenju. Tako da se smanjuje mogu\u0107nost bolesti kod drugih biljaka, vo\u0107a i povr\u0107a u va\u0161oj ba\u0161ti.<\/p>\n<p>Biljka ima veoma jak ukus i miris \u0161to joj daje gorak ukus. Ukoliko krave pojedu hajdu\u010dku travu daju mleku veoma neprijatan ukus.<\/p>\n<p>Hajdu\u010dka trava je veoma podcenjena biljka sa mnogo zdravstvenih benefita i korisnih mogu\u0107nosti.<\/p>\n<p>Preporu\u010dena doza hajdu\u010dke trave je 4,5 grama na dan prilikom stanja zapaljenja. Me\u0111utim jo\u0161 uvek ne postoje zvani\u010dna\u00a0i validna\u00a0istra\u017eivanja koja jasno defini\u0161u maksimalnu koli\u010dinu unosa ove biljke.<\/p>\n<h2>Kako se pravi \u010daj od hajdu\u010dke trave?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-983\" src=\"http:\/\/www.najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/caj-od-hajducke-trave.jpg\" alt=\"caj od hajducke trave\" width=\"600\" height=\"336\" srcset=\"https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/caj-od-hajducke-trave.jpg 600w, https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/caj-od-hajducke-trave-300x168.jpg 300w, https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/caj-od-hajducke-trave-500x280.jpg 500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"text-decoration: underline;\">Sastojci:<\/span><\/p>\n<ul>\n<li>1 supena ka\u0161ika su\u0161ene hajdu\u010dke trave<\/li>\n<li>1 \u0161olja klju\u010dale vode<\/li>\n<li>Kri\u0161ka limuna<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline;\">Priprema \u010daja:<\/span><\/p>\n<ul>\n<li>Ubacite su\u0161enu travu u \u0161olju klju\u010dale vode<\/li>\n<li>Ostavite 10 minuta da odstoji<\/li>\n<li>Iscedite i odstranite li\u0161\u0107e<\/li>\n<li>Po sopstvenom ukusu dodajte kri\u0161ku limuna ili malo meda<\/li>\n<\/ul>\n<p>Drugi na\u010din je da stavite 2 sve\u017ea lista hajdu\u010dke u klju\u010dalu vodu i ostavite da odstoji 10-tak minuta. Potom ukoliko \u017eelite uklonite li\u0161\u0107e i dodajte kri\u0161ku limuna i malo meda.<\/p>\n<h2>Delovanje hajdu\u010dke trave<\/h2>\n<p>Naj\u010de\u0161\u0107e se koristi za zaustavljanje krvarenja i le\u010denje rana.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-984\" src=\"http:\/\/www.najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/levenje-rane-hajduckom-travom.jpg\" alt=\"levenje rane hajduckom travom\" width=\"677\" height=\"416\" srcset=\"https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/levenje-rane-hajduckom-travom.jpg 677w, https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/levenje-rane-hajduckom-travom-300x184.jpg 300w, https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/levenje-rane-hajduckom-travom-488x300.jpg 488w\" sizes=\"auto, (max-width: 677px) 100vw, 677px\" \/><\/p>\n<p>Recimo, mo\u017eete da stavite sve\u017ee ili osu\u0161eno cve\u0107e ove biljke na ranu koja krvati i naravno da pritisnete.<\/p>\n<p>Uglavnom nakon samo 10-30 sekundi rana \u0107e prestati sa krvarenjemm naravno ovo zavisi od veli\u010dine posekotine.<\/p>\n<p>Pored toga slu\u017ei i za uklanjanje bola na ranama i spre\u010dava infekcije.<\/p>\n<p>Neki delovi ove biljke se koriste za pravljenje lekova.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Uglavnom se koristi za:<\/strong><\/span><\/p>\n<ul>\n<li><strong>prehlade<\/strong><\/li>\n<li><strong>alergije<\/strong><\/li>\n<li><strong>prilikom odsustva menstruacije<\/strong><\/li>\n<li><strong>protiv proliva<\/strong><\/li>\n<li><strong>gubitka apetita<\/strong><\/li>\n<li><strong>protiv gasova<\/strong><\/li>\n<li><strong>protiv ose\u0107aja naduvenosti<\/strong><\/li>\n<li><strong> dizenterije<\/strong><\/li>\n<li><strong>povi\u0161ena temperatura<\/strong><\/li>\n<li><strong> probleme sa probavnim traktom<\/strong><\/li>\n<li><strong>prekomerno znojenje.\u00a0<\/strong><\/li>\n<\/ul>\n<p>Neki ljudi \u017eva\u0107u sve\u017ee listove ove biljke kako bi ubla\u017eili zubobolju!<\/p>\n<p>U kombinaciji sa nekim drugim biljkama, ova trava mo\u017ee da se koristi protiv crevnih gasova, gr\u010deva, problema sa probavom, nadimanja i ose\u0107aja naduvenosti.<\/p>\n<p>Tako\u0111e se koristi i u kulinarstvu. Sve\u017ee li\u0161\u0107e \u010desto se koristi u razli\u010ditim vrstama salate.<\/p>\n<p>Ova biljka sadr\u017ei mnogo sastojaka koji uti\u010du na regulisanje nivoa pritiska i ima anti-inflamatorna dejstva.<\/p>\n<h3>\u010ci\u0161\u0107enje ko\u017ee i akne<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-985\" src=\"http:\/\/www.najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/ciscenje-lica-hajduckom-travom.jpg\" alt=\"ciscenje lica hajduckom travom\" width=\"640\" height=\"426\" srcset=\"https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/ciscenje-lica-hajduckom-travom.jpg 640w, https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/ciscenje-lica-hajduckom-travom-300x200.jpg 300w, https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/ciscenje-lica-hajduckom-travom-451x300.jpg 451w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Hajdu\u010dka trava je sjajna za \u010di\u0161\u0107enje ko\u017ee pogotovo kod osoba koji imaju problem sa masnom ko\u017eom. Sipajte 2 \u010da\u0161e klju\u010dale vode preko 1 \u0161olje su\u0161enog cve\u0107a hajdu\u010dke trave , ohladite, procedite i nanesite na ko\u017eu. Ovo \u0107e tako\u0111e umiriti ko\u017eu i smanjiti iritacije.<\/p>\n<h3>Hajducka trava za menstruaciju<\/h3>\n<p>Hajdu\u010dka trava mo\u017ee da olak\u0161a bolne menstruacije. Po navodima sajta BHRT ova biljka sadr\u017ei jedinjenja koja se nazivaju tanina, koja poma\u017eu prilikom su\u017eavanja krvnih sudova.<\/p>\n<p>Travu uzimati tokom menstrualnog ciklusa.\u00a0Me\u0111utim BHRT navodi da se ova trava mo\u017ee uzeti nekoliko dana pre menstruacije kako bi se smanjila mogu\u0107nost cikli\u010dnog krvarenja.<\/p>\n<h3>Dobra\u00a0za \u017eeludac<\/h3>\n<p>\u010caj mo\u017ee da se koristi za ubla\u017eavanje problema sa lo\u0161im varenjem.<\/p>\n<p>Tako\u0111e mo\u017ee da pomogne prilikom otklanjanja gr\u010deva u stomaku i ose\u0107aja nadutosti.<\/p>\n<p>Pored toga \u010daj od hajdu\u010dke trave je dobar i za ubla\u017eavanje problema sa jetrom.<\/p>\n<h3>U borbi protiv sede kose<\/h3>\n<p>Postoji mnogo biljaka i prirodnih alternativa koje se koriste za pranje kose, me\u0111utim svi su posebno zainteresovani za prirodne metode koje mogu da spre\u010de stvaranja sede kose i da sedoj kosi vrate staru boju i sjaj.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-986\" src=\"http:\/\/www.najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/seda-kosa-hajducka-trava.jpg\" alt=\"Covek sa sedom kosom\" width=\"597\" height=\"418\" srcset=\"https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/seda-kosa-hajducka-trava.jpg 597w, https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/seda-kosa-hajducka-trava-300x210.jpg 300w, https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/seda-kosa-hajducka-trava-428x300.jpg 428w\" sizes=\"auto, (max-width: 597px) 100vw, 597px\" \/><\/p>\n<p>Predla\u017ee se da se kosa pere 2 do 3 puta nedeljno sa hajdu\u010dkom travom.<\/p>\n<p>Da bi se napravila 1 litra \u0161ampona neophodno je da se u 1 litar destilovane vode stavi 2 \u0161ake osu\u0161ene hajdu\u010dke trave. Nakon toga ostavite oko 30 minuta da se natopi.<\/p>\n<p>Potom je me\u0161avinu neophodno staviti u fri\u017eider u stakleno 1-litarskoj boci.<\/p>\n<p>Ostavite da odstoji oko nedelju dana.<\/p>\n<p>Nakon \u0161to ste oprali kosu sa redovnim \u0161amponom, uzmite me\u0161avinu koju ste napravili kako bi naneli na kosu.<\/p>\n<p>Koristi se samo pola \u0161olje tokom jednog pranja.<\/p>\n<p>Nakon \u0161to nanesete me\u0161avinu ostavite da stoji, nemojte je ispirati.<\/p>\n<p>Kada nanesete me\u0161avinu, dobro utrljajte u kosu i masirajte glavu tokom nano\u0161enja.<\/p>\n<p>Navodno ovom metodom neki ljudi su uspeli da vrate sedoj kosi staru boju i pobolj\u0161aju sjaj kose. Tako\u0111e poma\u017ee prilikom podmla\u0111ivanja i ja\u010danja vlasi kose.<\/p>\n<p>Progres je spor, tako da treba biti istrajan sa ovom metodom.<\/p>\n<h3>Smanjenje stresa i bolji san<\/h3>\n<p>Ova biljka sadr\u017ei sastojak koji se naziva tujona. Ono \u0161to je specifi\u010dno kod ovog sastojka je \u0161to ima hipnoti\u010dko dejstvo i ima sli\u010dan efekat kao marihuana.<\/p>\n<p>Zato je \u010daj od hajdu\u010dke trave najbolje piti pre spavanja, jer ima opu\u0161taju\u0107i i relaksacioni efekat, \u0161to obezbe\u0111uje dublji, kvalitetniji i mirniji san.<\/p>\n<h3>Aromaterapija<\/h3>\n<p>Esencijalna ulja od hajdu\u010dke trave su posebno dobra za osobe koje imaju\u00a0ginekolo\u0161ki problema, uklju\u010duju\u0107i bolnu i neregularnu menstruaciju. Tako\u0111e poma\u017ee i prilikom problema tokom menopauze.<\/p>\n<p>Ulja tako\u0111e poma\u017eu prilikom regulacije probavnog trakta i regulisanje mokra\u0107e.<\/p>\n<p>Koristi se i za stimulaciju rasta kose i spre\u010dava prevremen gubitak kose i \u0107elavost.<\/p>\n<p>Ova ulja se kupuju ve\u0107 gotova i nikako ne smeju da se unose u tole. Slu\u017ee samo kao sredstvo za aroma terapiju i nano\u0161enje na telo.<\/p>\n<h2>Sporedni efekti<\/h2>\n<p>Ova biljka je uglavno sigurna za konzumaciju, me\u0111utim lekovi i suplementi koji se prave od ove biljke sadr\u017ee ve\u0107e koli\u010dine tujona \u0161to mo\u017ee biti problemati\u010dno ukoliko se uzme previ\u0161e.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-987\" src=\"http:\/\/www.najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/sporedni-efekti-hajducke-trave.jpg\" alt=\"sporedni efekti hajducke trave\" width=\"550\" height=\"354\" srcset=\"https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/sporedni-efekti-hajducke-trave.jpg 550w, https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/sporedni-efekti-hajducke-trave-300x193.jpg 300w, https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/sporedni-efekti-hajducke-trave-466x300.jpg 466w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/p>\n<p>Kontraindikacije se stvaraju kod svih ljudi koji su ve\u0107 alergi\u010dni na biljke iz familije\u00a0Asteraceae.<\/p>\n<p>Epilepti\u010dari tako\u0111e treba da se pripaze i da\u00a0se prvo posavetuju sa doktorom.<\/p>\n<p>Naj\u010de\u0161\u0107i sporedni efekat je kontak dermatitis, odnosno osim. Simptomi su crvena ko\u017ea i svrab.<\/p>\n<p>Hajdu\u010dka trava se ne smatra toksi\u010dnom biljkom.<\/p>\n<p>Izbegavajte kori\u0161\u0107enje hajdu\u010dke trave tokom trudno\u0107e.<\/p>\n<p>Svakako preporu\u010dujemo da se posavetujete sa lekarom ili stru\u010dnim licem pre konzumacije ove biljke.<\/p>\n<h3>Operacija<\/h3>\n<p>Hajdu\u010dka trava mo\u017ee da uspori proces zgru\u0161avanja krvi tako da postoji rizik od pove\u0107anja krvarenja tokom i nakon operacije. Ugledni WebMD portal savetuje da se prestane sa konzumacijom ove biljke barem 2 nedelje pre zakazane operacije.<\/p>\n<h3>Poreme\u0107aji prilikom krvarenja<\/h3>\n<p>S obzirom da ova trava usporava zgru\u0161avanje krvi, u teoriji, ova biljka mo\u017ee da pove\u0107a krvarenje kod ljudi koji imaju problema i poreme\u0107aj vezan za krvarenje.<\/p>\n<h2>Uzgoj hajdu\u010dke trave<\/h2>\n<p>Veoma lako se gaji jer bez problema raste na nekvalitetnoj zemlji.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-988\" src=\"http:\/\/www.najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/uzgoj-hajducke-trave.jpg\" alt=\"uzgoj hajducke trave\" width=\"550\" height=\"310\" srcset=\"https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/uzgoj-hajducke-trave.jpg 550w, https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/uzgoj-hajducke-trave-300x169.jpg 300w, https:\/\/najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/uzgoj-hajducke-trave-500x282.jpg 500w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/p>\n<p>Ova biljka raste veoma dobro u ve\u0107ini uslova.<\/p>\n<p>Trava treba da bude izlo\u017eena suncu, jer na tamnim mestima ne uspeva. Tako\u0111e, zemlja mora da bude vrlo isu\u0161ena, jer na zemlji sa visokim procentom vode ova biljka ne\u0107e uspeti. To je \u010dini idealnom za ja\u010de isu\u0161enu zemlju, pogotovo na primorskim krajevima.<\/p>\n<p>Kao \u0161to smo ve\u0107 naveli, ova biljka se sjajno sla\u017ee uz ostale biljke u okru\u017eenju. Tako da je pogodna za sa\u0111enje iako u ba\u0161ti ve\u0107 imate neke druge biljke.<\/p>\n<p>Sekret koji hajdu\u010dka trava lu\u010di sadr\u017ei kalcijum, fosfor i silicijum-dioksid \u0161to poma\u017ee biljkama u okru\u017eenju da oja\u010daju i da dobiju vi\u0161e esencijalnih nutrijenata i ulja, \u0161to ih \u010dini otpornijim na insekte i bolesti.<\/p>\n<p>Na sve to, hajdu\u010dka trava poma\u017ee prilikom pobolj\u0161anja plodnosti zemlji\u0161ta.<\/p>\n<p>Kada jednom zasadite hajdu\u010dku travu ona \u0107e sama da se obnavlja tako da nije potrebno svake godine iznova da je sadite. Me\u0111utim to ima i svoje negativne strane, jer \u0107ete trebati da pripazite da vam ne zauzme \u010ditavu ba\u0161tu.<\/p>\n<p>Tako\u0111e ima koren koji se lako razgrana, \u0161to joj poma\u017ee da se lak\u0161e \u0161iri.<\/p>\n<p>Kako bi je negovali i pomogli u rastu, neophodno je da radite slede\u0107e:<\/p>\n<ul>\n<li>U prole\u0107e razdvojite i presadite ve\u0107 razvijene stabljike iz sadnica<\/li>\n<li>U leto posecite mesta gde ne \u017eelite hajdu\u010dka trava da nastavi sa rastom<\/li>\n<li>U jesen zasadite nova semena u sadnicu<\/li>\n<\/ul>\n<p>Ukoliko imate terasu u ba\u0161ti pazite da je ne sadite previ\u0161e blizu, jer privla\u010di muve i ose.<\/p>\n<p>Uglavnom je veoma imuna na biljne bolesti i neke vrste pesticida, me\u0111utim ponekad zna da pati od bu\u0111i.<\/p>\n<p>Da bi osu\u0161ili hajdu\u010dku travu neophodno je da uradite slede\u0107e:<\/p>\n<ul>\n<li>Uberite kro\u0161nju sa cveti\u0107ima &#8211; polomite je u dnu gde kro\u0161nja raste<\/li>\n<li>U mra\u010dnoj i suvoj prostoriji koja nije izlo\u017eena sun\u010devim zracima ok\u010dite cvetove da vise naopa\u010dke kako bi se osu\u0161ili<\/li>\n<li>Posle izvesnog vremena kada se cve\u0107e potpuno isu\u0161i i izgubi svu te\u010dnost, pa\u017eljivo skinite cvetove i odstranite stabljiku i ostatak biljke<\/li>\n<li>\u010cuvajte u staklenoj tegli na suvom mestu koje nije izlo\u017eeno sun\u010devim zracima.<\/li>\n<\/ul>\n<p><em>Da li vi uzgajate ovu biljku? Kakva su va\u0161a iskustva?<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hajdu\u010dka trava (latinski naziv Achillea Millefolium) je vi\u0161egodi\u0161nja biljka bez koje mnogi ne mogu da zamisle dan. Spada u\u00a0lekovito bilje. Mnogo puta se pokazala kao korisna u hitnim situacijama gde je bilo neophodno da se zaustavi krvarenje i zaceli rana. \u010cak i za smanjenje ozbiljnih posekotina i povreda glave hajdu\u010dka trava mo\u017ee znatno da pomogne.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14,3],"tags":[],"class_list":["post-970","post","type-post","status-publish","format-standard","hentry","category-cajevi","category-zdrava-ishrana"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u010caj od hajdu\u010dke trave za energiju, snagu i imunitet<\/title>\n<meta name=\"description\" content=\"Lekovitost hajdu\u010dke trave je nesporna! 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Mo\u017ee da se konzumira kao \u010daj ili direktno da se jede kao li\u0161\u0107e, ali svakako je san, energiju, ja\u010danje imuniteta, zarastanje rana itd.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/najbrzadijeta.com\/blog\/hajducka-trava-caj\/\" \/>\n<meta property=\"og:site_name\" content=\"Najbr\u017eaDijeta\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/121496714593541\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-21T19:29:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-03-21T20:56:18+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/hajducka-trava.jpg\" \/>\n<meta name=\"author\" content=\"Vanesa Petrov\" \/>\n<meta name=\"twitter:label1\" content=\"Napisano od\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vanesa Petrov\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procenjeno vreme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/najbrzadijeta.com\/blog\/hajducka-trava-caj\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/najbrzadijeta.com\/blog\/hajducka-trava-caj\/\"},\"author\":{\"name\":\"Vanesa Petrov\",\"@id\":\"https:\/\/najbrzadijeta.com\/blog\/#\/schema\/person\/ff2ac28eab1505bfa98844c3bdf3495e\"},\"headline\":\"\u010caj od hajdu\u010dke trave za energiju, snagu i imunitet\",\"datePublished\":\"2016-03-21T19:29:29+00:00\",\"dateModified\":\"2016-03-21T20:56:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/najbrzadijeta.com\/blog\/hajducka-trava-caj\/\"},\"wordCount\":1736,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/najbrzadijeta.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/najbrzadijeta.com\/blog\/hajducka-trava-caj\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/hajducka-trava.jpg\",\"articleSection\":[\"\u010cajevi\",\"Zdrava ishrana\"],\"inLanguage\":\"sr-RS\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/najbrzadijeta.com\/blog\/hajducka-trava-caj\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/najbrzadijeta.com\/blog\/hajducka-trava-caj\/\",\"url\":\"https:\/\/najbrzadijeta.com\/blog\/hajducka-trava-caj\/\",\"name\":\"\u010caj od hajdu\u010dke trave za energiju, snagu i imunitet\",\"isPartOf\":{\"@id\":\"https:\/\/najbrzadijeta.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/najbrzadijeta.com\/blog\/hajducka-trava-caj\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/najbrzadijeta.com\/blog\/hajducka-trava-caj\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.najbrzadijeta.com\/blog\/wp-content\/uploads\/2016\/03\/hajducka-trava.jpg\",\"datePublished\":\"2016-03-21T19:29:29+00:00\",\"dateModified\":\"2016-03-21T20:56:18+00:00\",\"description\":\"Lekovitost hajdu\u010dke trave je nesporna! 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